AAH7!
September 29, 2026#940archive

NYT Strands — September 29, 2026

Looking for today's NYT Strands? →

Hints — one at a time

Hint 1 of 5

Today's grid is all about the human circulatory system.

Hint 2 of 5

Every non-spangram word is a term related to your heart and blood flow.

Hint 3 of 5

One entry is a chamber of the heart; another is the vessel that carries blood away from the heart.

Hint 4 of 5

The spangram names the broader system all these terms belong to.

Hint 5 of 5

Look for ARTERY, ATRIUM, BLOOD, PRESSURE, PULSE and VEIN, all spanned by CARDIOVASCULAR.

The answer — spoilers!

Reveal the full answer

Theme

Have a heart

Spangram

CARDIOVASCULAR

Theme words

ARTERY · ATRIUM · BLOOD · PRESSURE · PULSE · VEIN

This puzzle by the numbers

Spangram length
14 letters
Theme words to find
6

Counted from our own archive of NYT Strands answers — not published anywhere else.

A tall Strands-style board six tiles wide, mostly blank, with two highlighted rows: a pink one spelling FLOWER right across the board and a shorter amber one spelling ROSE
On the Strands board the theme word and the shorter answers are traced straight through the letters. Example board, not today’s puzzle.